APC Workshop: Positive dynamics on the work place

Europe/Paris
Room 646/A-Mondrian (UPC, Campus Grands Moulins)

Room 646/A-Mondrian

UPC, Campus Grands Moulins

Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
Description

Have you ever experienced feeling more creative, full of energy, and motivated after interacting with a colleague? On the other hand, have you ever felt irritated, sad, depressed, or humiliated after interacting with someone else? It's normal! We are all different and have diverse backgrounds, which often leads us to communicate with different styles. If we all understand and master positive dynamics at work, our interactions can be more satisfying and effective. 

Expectations, motivations and needs converge in the workplace. People see the working context as an opportunity to use and improve specific skills, to receive demands and to achieve goals. The determining element of being in a dimension of psychophysical well-being is given by small daily gestures that act as protective and preventive factors to avoid a state of stress that, over time, tends to become chronic, predisposing the person to an event of anxiety, burnout and other forms of personal and professional discomfort.

Topics include: work-life balance, stress and conflict management, understanding different modes of interaction, and diversity and inclusion.

The workshop is organized by Simona Mei, with the support of Giulia Vannoni, Sarodia Vydelingum, Matteo Barsuglia, under the endorsement of the Paris Centre for Cosmological Physics, and with the contribution of the APC direction.

Participants
  • Cressida Cleland
  • Hanna STAPEL
  • Sofia Gallego
  • Yi Zhang
  • Yuhang Zhao
  • +2
    • 09:45 10:00
      Introduction by the Vice-Dean Equality, Diversity, Inclusion - Faculté des Sciences 15m Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
      Speaker: Severine Leidwanger (UPCité)
    • 10:00 11:00
      Stress management and work life balance: recognizing the signs and preventing burnout through protective strategies 1h Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 11:00 12:00
      Identifying style of functioning: personality, temperament and value context 1h Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 12:00 12:30
      Lunch Break 30m
    • 12:30 14:30
      Lunch Break 2h Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 12:30 14:30
      Theatre forum on moral harassment, Amphi 12 E, Halle aux Farines 2h Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 14:30 15:30
      Leadership and management: improving communication processes within the team work 1h Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 15:30 15:45
      Coffee break 15m APC, Common hall, 4th floor

      APC, Common hall, 4th floor

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris
    • 15:45 17:00
      Team building - Diversity and Inclusion resources 1h 15m Room 646/A-Mondrian

      Room 646/A-Mondrian

      UPC, Campus Grands Moulins

      Bâtiment Condorcet, 10 rue Alice Domon et Léonie Duquet, 75013, Paris